Online Hypnotherapy

Many people believe hypnotherapy must be undertake in person, but this isn't the case. Solution-focused hypnotherapy can be effectively conducted online, offering greater accessibility for those unable to attend in-person sessions. It became especially popular during the COVID-19 pandemic and remains a convenient option for many.

With online hypnotherapy, you can connect with me from most locations around the world (with some restrictions). This flexibility allows you to choose a hypnotherapist that fits your needs, rather than being limited by proximity. Specializing in helping individuals with chronic health issues and pain, I work with clients from various regions who seek my support. Whether you travel frequently, have difficulty leaving home, caregiving responsibilities, or other limitations, online hypnotherapy can be a suitable solution.

For sessions, it’s essential to be in a quiet, private space free from interruptions. When we begin the hypnotherapy portion of the session, ensure you are comfortable—either lying down or sitting with your legs up and head supported. Your device should be on a stable surface (not on your lap, as it may move when you relax) so I can see you clearly. A good Wi-Fi connection is also important for a smooth experience.

Getting Started With Online Hypnotherapy

If you’re new to using computers or the internet, online counselling may not be the best option for you. It’s important that technology doesn’t hinder your counselling experience, so a basic understanding of internet use and the ability to download necessary software is essential. Additionally, a reliable broadband connection is crucial for a smooth online experience.

I use Zoom for online sessions, which is a free and user-friendly video application that works well on laptops, desktops, phones, and tablets.